A little bit about Me

Hello,

I'm Stephanie. I am a 200hr registered yoga teacher, I have been practicing yoga for over 15 years. Sometimes I practiced to become more flexible, but it wasn't until I discovered inner peace in my practice, that I became truly passionate about yoga.

I made the choice to become a yoga teacher when I had a wonderful teacher who helped to guide me out of what I thought was my eternal melancholy. I knew in my heart that I needed to become a yoga teacher during a special savasana (I didn't know until that day just how special it would be). I was now filled with a desire to help others find inner peace the way this gifted teacher did for me.

My current focus in online teaching. My hubby and I have traveled a lot in our decade together so online yoga teaching just makes the most sense for me right now. It is my hope to create the best yoga and mindfulness practice for us to share together from my home to yours. Also, don't be surprised if you see my sweet little yoga partner, Butters, make an appearance in my classes.

Whether you're a homebody like me or you are in need of some time for yourself, I hold this space for you. Come to relax, come to exercise, come to be mindful, come to be present and come to be good to yourself.

Be kind to yourself today.